DNA Health Group is an Exercise Physiology and Clinical Pilates studio located in Cheltenham, Melbourne. Established in 2004, the name DNA Health Group was born out of our belief that each and every person’s health needs are as unique as their own DNA.
What we offer
Our core service and passion is Exercise Physiology, and it is our mission to create a fun and welcoming environment, where people of all ages and fitness levels can achieve their health and wellness goals. We love what we do, and we will share this enthusiasm with you.
You may receive a partial or full rebate on your Exercise Physiology services through Private Health Insurance, Medicare, Department of Veterans Affairs, WorkSafe Victoria and the Life! Taking Action on Diabetes, Heart Disease and Stroke workshop.
What we can help you with…
MUSCULOSKELETAL CONDITIONS AND INJURY REHABILITATION
CARDIORESPIRATORY CONDITIONS (MANAGEMENT AND PREVENTION)
DIABETES AND PRE-DIABETES (MANAGEMENT AND PREVENTION)
GENERAL HEALTH AND WELLBEING
WEIGHT LOSS AND HEALTHY LIFESTYLE BEHAVIOURS
BALANCE AND FALLS PREVENTION
SPORTS PERFORMANCE AND INJURY PREVENTION
Our passion is Exercise Physiology, and our team of Accredited Exercise Physiologists (AEPs) specialise in designing and delivering safe and effective exercise and healthy lifestyle behaviours for the prevention, management and treatment of a number of chronic health conditions, injuries, as well as improving your general health and quality of life.
Pilates is a technique that is based around posture, core stability, strength, flexibility and correct breathing techniques. Pilates can be extremely beneficial for improving your general health and fitness, core stability, pelvic floor, and muscle tone, as well as being an excellent tool for the rehabilitation of number of musculoskeletal injuries and medical conditions.
Group Exercise Classes
Join in the fun of exercising in a supportive group environment! We offer a variety of classes including hydrotherapy, Clinical Pilates, balance and falls prevention, cardiovascular disease and diabetes management, weight loss, as well as general health and fitness. See our group class timetable by clicking the button below to find a class that best suits your needs!
For further information, please call or email us on the details below:
18/148 Chesterville Road CHELTENHAM VIC 3192 (opposite the Waves Leisure Centre)