Welcome to DNA > Where evidence-based care meets mindful movement
At DNA, we bring clinical care and movement together, supporting your health through every season of life. Whether you're recovering from an injury, managing a health condition, navigating postnatal changes or simply wanting to move and feel better, our team works together to guide you with expertise and care. Real people, real results, and a space where your wellbeing comes first.
DNA health group offers evidence-based allied health care, including exercise physiology, clinical pilates and health assessments. We support you through injury, rehab and chronic conditions - so you can feel stronger, move better, and live well
DNA movement co is where mindful movement meets expert guidance. Our group classes in yoga, mat + studio pilates, ballet barre and dance fitness help you move with confidence - whether you're building fitness, recovering, or just starting out.
What we can help you with...
Evidence-based movement, personalised care, and a team that genuinely cares. Supporting your health, recovery, and wellbeing at every stage.